Shoes and mattresses are the two most worthwhile investment in a person’s life, because they are related to our health and mood. Many people ask what kind of mattress is good, and the correct statement is which kind of mattress should be more suitable for you to test your own comfort.
It is generally mentioned that the mattress is estimated to be the softer and the more comfortable
However, does it mean that it is suitable for your body?
We spend 8 times with the mattress every day as we spend with the car. However, it seems that it takes us much more time to buy a car to understand performance, compare prices, and take a test drive than a mattress.
So, for the mattress we are familiar with, we need to clarify a problem:
Is it better to sleep hard or soft?
The mattress should give good support to the body, this is the most basic principle.
Many people think that a hard mattress or a soft mattress is good. In fact, this is a cognitive error.
Soft and hard are relative.
A mattress that is too rigid cannot support all parts of the body in a balanced manner. The normal spine physiological structure of the human body looks like an S-shaped physiological curve when viewed from the side. When the body surface touches the harder bed board, the more protruding parts of the body will look like “brackets.” “Also bear all the pressure of the body. If the bed is too hard to sleep, it can not match the normal curve of the human spine, the waist cannot be supported, and after a long time, it is easy to cause strain and increase back pain and other symptoms.
Conversely, if the mattress is too soft, the spine cannot be kept straight due to insufficient support, and the back muscles will not be able to fully relax during the entire sleep process. Too soft a bed, people lying on it will bend the spine, short-term back pain. In the long-term, this will cause the middle part of the body to sink, the upper muscles of the body to relax, and the lower muscles to be tightened, which can easily cause strain on the lumbar muscles and bones, and even cause spine bending or twisting.
So how to choose a soft and moderate mattress?
At this time, it is better to change the angle:
The mattress is too soft or too hard for a while, how to grasp a moderate degree of softness and hardness?
The answer is simple:
Moderate softness is relative, and what suits you is the best.
There are several types of mattresses on the market:
Palm mattress
Made from palm fiber, generally harder in texture, or slightly soft in hard
2. Modern brown mattress
Made of mountain palm or coconut palm with modern adhesive. The difference between mountain palm and coconut palm mattresses is that mountain palm has excellent toughness, but insufficient supporting capacity. The overall supporting and endurance of coconut palm is relatively good, the force is uniform, and it is harder than mountain palm.
3. Spring mattress
The core is composed of spring
It has the advantages of good elasticity, better supportability, strong breathability and durability.
4. Latex mattress
Also divided into synthetic latex and natural latex
Synthetic latex is derived from petroleum and lacks elasticity and breathability
Natural latex exudes a light milky fragrance, closer to nature, soft and comfortable, and good ventilation, and the oak protein in latex can inhibit the latent of pathogens and allergens, but the cost is very high
The above mattresses have their own advantages and disadvantages. How to choose them depends on your own situation:
Women, the waist curve is more obvious, if you want to fully support the body, you need a relatively soft and flexible mattress.
For men, the body weight is mainly distributed on the upper torso, and a firmer mattress is better.
People who are lighter in weight want to be thinner and harder to bear the rigidity of the rigid bed. A softer mattress is better.
People with heavier weight sleep on a harder mattress, so that the body pressure can be more evenly distributed on the mattress.
Latex mattress
Latex mattress, using latex materials imported from Thailand, advanced Dutch technology. At 4 o’clock in the morning, the operation of low temperature and high humidity tapping will ensure the quality of the latex mattress from the source. Pure natural materials, physical foaming, no pollution.
Natural latex, anti-mite and bacteriostatic. Natural should be used for sleep. The raw material of Yimo’s latex is made of pure natural latex, without any harm or side effects to the human body. Yimo focuses on latex bedding and follows the laws of nature to create nature. Because of its pure natural material characteristics, it has good antibacterial and anti-mite effects, providing you with a healthy and clean sleeping environment.
Super elastic, independent support. Milk collagen solution imported from Thailand is soft and elastic. The latex mattress fits the body curve, supports every part of the body, relaxes the muscles and nerves of the head, shoulders, neck, and back, takes care of the feeling of each part, and stretches the body during sleep.
Honeycomb pores, dry and breathable. The latex honeycomb molecular structure, with millions of pores invisible to the naked eye, can promote the latex mattress’s own ventilation, exhaust the residual heat and moisture generated during sleep, provide the highest quality natural air conditioning system, let the body breathe with the latex mattress .
Has your mattress changed?